Learning to Take Up Space
What if visibility isn’t about standing out, but about showing up as you are? This piece explores why so many of us perform instead of simply existing, and what it takes to shift from being liked to truly being seen.
Why I Moved Back into a Shared Flat—and What It Taught Me About Loneliness
After 2 years of solo living, I moved back into a shared flat and discovered something unexpected: connection, visibility, and a deeper understanding of what it means to feel truly at home. This is a story about loneliness, growth, and redefining adulthood.
Beauty Is Not a Luxury — It’s How We Remember Ourselves
After years of moving and uncertainty, I’ve landed in a space that feels like home. This essay is about beauty, not as luxury, but as something vital. A quiet presence that softens, steadies, and reminds us who we are when we stop rushing.
If You’ve Ever Felt ‘Too Nice’—This Is for You
Ever felt like being “too nice” was your identity? This deeply personal piece explores how people-pleasing and the fawning trauma response keep us small, and how learning to reclaim our voice can change everything.
Why I Stopped Asking ‘What Do You Do?’—A Simple Question That Fosters Real Connection
We often define ourselves by our profession—teacher, designer, parent—but that only scratches the surface. There’s so much more to each of us than a job description. A single question can reveal deeper layers that shape who we truly are.
The Healing Power of Tears
Explore how crying, often seen as a weakness, actually helps us regulate emotions and heal. This article delves into personal experiences, societal expectations, and the science behind tears, offering a fresh perspective on the significance of crying.
Breathwork Explained: My First Experience
From tingling sensations to emotional breakthroughs, my first breathwork session was an unforgettable dive into self-discovery. Ever wondered what this practice can uncover about you? Here’s everything I learned in my first breathwork session.
The Beginner’s Mind: Embracing Curiosity to Transform Relationships
Curiosity is more than just asking questions—it’s a mindset that can unlock deeper, more fulfilling relationships. Discover how adopting a “Beginner’s Mind” can change the way you connect with others.
From Casual Chats to Deep Connections: The Power of Meaningful Questions
On a train ride from Austria to Germany, I realized a situationship was lacking depth. I crafted questions to encourage meaningful dialogue. While the dating-experience ended, these questions proved powerful in fostering genuine connections. Dive into the art of asking the right questions.
